Multivitamin for Diabetes: Everything You Need to Know
Posted on July 10, 2023 by Uscriptives
If you or a loved one has diabetes, you know how essential following a proper diet is for getting the nutrition you need. According to the Centers for Disease Control (CDC), approximately 11.3 percent of the American population has diabetes.
Regularly taking multivitamins may help control blood sugar levels as long as you take the proper formula. Read on to learn more about taking a multivitamin for diabetes, what it should include, and how it can help you manage the disease.
Vitamin formulas for diabetes should include B vitamins to encourage cell vitality. Vitamin B1, is one type of vitamin that many diabetics may be deficient in. Taking B1 may help provide relief from neuropathic symptoms associated with diabetes.
If diabetic patients have experienced nerve damage in their hands or feet, insufficient levels of vitamin B12 may be to blame. Some patients taking the anti-diabetic drug Metformin may also experience a vitamin B12 deficiency.
Multivitamin supplements should also contain vitamin B12, which helps support healthy red blood cells, brain function, and cellular energy.
Uscriptives’ Multivitamin with Sugar Control contains a special vitamin B complex to help with neuropathy. This complex may also help supply energy and fight fatigue so patients can remain focused and energized throughout the day.
Vitamin D, Calcium, and Magnesium
Some studies have shown that vitamin D deficiencies may be linked to the development of diabetes. One such study found that chronically low levels of vitamin D in patients with diabetes might lead to an increased risk of complications or even death.
For this reason, a quality multivitamin for diabetes should also contain a blend of vitamin D, calcium, and magnesium. When taken together, these nutrients support strong, healthy bones!
Taking magnesium also aids in maintaining a healthy immune system. This crucial mineral helps the body digest and use nutrients from food while also helping regulate heart rate.
A multivitamin for diabetes should also contain vitamin E. This essential vitamin helps fight free radicals and toxins while improving insulin efficacy. It can also support a healthy heart and immune function.
Additionally, vitamin E oxygenates the blood, which may help fight against cell damage and premature aging. When shopping for a multivitamin, look for a formula that contains vitamin E to help support healthy blood sugar levels.
Many diabetes nutrition plans don’t include a lot of food with vitamin C. As a result, many people with diabetes have low vitamin C levels.
This crucial vitamin helps regulate sorbitol levels in the blood. High levels of sorbitol can contribute to various problems, including kidney damage and retinopathy, both of which are common diabetes-related complications.
Taking a multivitamin for diabetes with vitamin C may help you lower your blood sugar, increase insulin sensitivity, and improve Hba1c levels.
You can also get vitamin C from fruits and vegetables like oranges, kiwis, tomatoes, strawberries, and spinach. But if you don’t tend to eat these foods regularly, choosing vitamin-C-rich vitamins for diabetes will keep your levels where they need to be.
This nutrient is vital if you’re buying multivitamins to support health while living with diabetes.
When taken as directed, inositol may increase insulin sensitivity and has been shown to help lower fasting blood glucose levels and HbA1c.
The Benefits of Taking a Multivitamin for Diabetes
While a multivitamin is not a magic pill, there are many benefits to taking one in support of your diabetes. Aside from providing important nutrients, the right multivitamin can also improve energy levels, regulate blood sugar levels, boost your immune system, and keep you healthier overall.
Keep in mind that it’s critical to talk to your doctor or healthcare provider before you begin any type of supplement program.
Choose The Right Vitamin Today
Now that you know what vitamins to look for when selecting a multivitamin formula, it’ll be easier to choose a multivitamin for diabetes that’s right for you!